On-going Class, Power, Back, Bicep, • 11/16/22 Back + Bi Power (weights+bands+Stability ball)-11:16:22 Previous Hamstring power (weights+step+stability ball)-11:18:22 Next Inner thigh sub full body (weights+block+step)-11:14:22
On-going Class, Power, Back, Bicep, • 11/16/22 Back + Bi Power (weights+bands+Stability ball)-11:16:22 Previous Hamstring power (weights+step+stability ball)-11:18:22 Next Inner thigh sub full body (weights+block+step)-11:14:22
