On-going Class, Bicep, Fry, Tricep, • 10/21/22 Bi + Tri Fry (weights+Bands)-10:21:22 Previous Super Power Saturday (weight+step+bands)-10:22:22 Next Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22
On-going Class, Bicep, Fry, Tricep, • 10/21/22 Bi + Tri Fry (weights+Bands)-10:21:22 Previous Super Power Saturday (weight+step+bands)-10:22:22 Next Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22