Cardio, On-going Class, Chest, • 10/2/23 Chest Fry (weights+bands+step+Stability ball) 100223 Previous Quad Power (weights+step) 100423 Next Super Power Saturday (weight+booty bands+bands) 093023
Cardio, On-going Class, Chest, • 10/2/23 Chest Fry (weights+bands+step+Stability ball) 100223 Previous Quad Power (weights+step) 100423 Next Super Power Saturday (weight+booty bands+bands) 093023
