On-going Class, Hamstring, Glutes, Fry, • 9/15/23 Ham and Glute Fry (weights+booty bands+stability ball) 091523 Previous Super Power Saturday (weights+step) 091623 Next Shoulder fry (weights+bands) 091323
On-going Class, Hamstring, Glutes, Fry, • 9/15/23 Ham and Glute Fry (weights+booty bands+stability ball) 091523 Previous Super Power Saturday (weights+step) 091623 Next Shoulder fry (weights+bands) 091323
