On-going Class, Hamstring, Back, Fry, • 11/13/23 Hamstring and Back Fry (weights+bands) 111323 Previous Shoulders and Lateral Glutes (weights+step+bands+booty bands) 111723 Next Super Power Saturday (weights) 111123
On-going Class, Hamstring, Back, Fry, • 11/13/23 Hamstring and Back Fry (weights+bands) 111323 Previous Shoulders and Lateral Glutes (weights+step+bands+booty bands) 111723 Next Super Power Saturday (weights) 111123
