Core, On-going Class, Hamstring, Fry, • 12/20/23 Hamstring and Core (weights+stability ball) 122023 Previous Bi+Tri & Shoulder Power (weights) 122923 Next Shoulder Fry (weights+bands+stability ball) 121823
Core, On-going Class, Hamstring, Fry, • 12/20/23 Hamstring and Core (weights+stability ball) 122023 Previous Bi+Tri & Shoulder Power (weights) 122923 Next Shoulder Fry (weights+bands+stability ball) 121823
