Shoulders, On-going Class, Hamstring, Power, • 8/21/23 Hamstring Focus Shoulder Sub Power (weights+stability ball) 82123 Previous Chest Fry (weight+bands+stability ball) 82323 Next Super Power Saturday (weights+stability ball) 81923
Shoulders, On-going Class, Hamstring, Power, • 8/21/23 Hamstring Focus Shoulder Sub Power (weights+stability ball) 82123 Previous Chest Fry (weight+bands+stability ball) 82323 Next Super Power Saturday (weights+stability ball) 81923
