On-going Class, Hamstring, Power, • 1/7/23 Hamstring Power (weights+step+stability ball)-1:6:23 Previous Super Power Saturday (weights+bands+stability ball)-1:7:23 Next Inner thigh fry (weights+block)-1:2:23
On-going Class, Hamstring, Power, • 1/7/23 Hamstring Power (weights+step+stability ball)-1:6:23 Previous Super Power Saturday (weights+bands+stability ball)-1:7:23 Next Inner thigh fry (weights+block)-1:2:23
