Shoulders, Cardio, On-going Class, Quad, • 11/28/22 Quad Focus Shoulder Sub Cardio (weights+step)-11:28:22 Previous Bi+Tri Power (weights+step+bands)-11:30:22 Next Chest Fry (weight+bands+stability ball)-11:23:22
Shoulders, Cardio, On-going Class, Quad, • 11/28/22 Quad Focus Shoulder Sub Cardio (weights+step)-11:28:22 Previous Bi+Tri Power (weights+step+bands)-11:30:22 Next Chest Fry (weight+bands+stability ball)-11:23:22
