On-going Class, Power, Quad, • 9/6/23 Quad Power (weights+step) 090623 Previous Core Fry (weights+booty bands) 090823 Next Chest + Tri (weights+bands) 090423
On-going Class, Power, Quad, • 9/6/23 Quad Power (weights+step) 090623 Previous Core Fry (weights+booty bands) 090823 Next Chest + Tri (weights+bands) 090423
