Shoulders, Cardio, On-going Class, • 1/25/23 Should Cardio Sub explosive legs (weights+bands)-1:25:23 Previous Inner thigh Fry (weight+step+block)-1:27:23 Next Hamstring Power (weights+step+stability ball)-1:23:23
Shoulders, Cardio, On-going Class, • 1/25/23 Should Cardio Sub explosive legs (weights+bands)-1:25:23 Previous Inner thigh Fry (weight+step+block)-1:27:23 Next Hamstring Power (weights+step+stability ball)-1:23:23
