Shoulders, Cardio, On-going Class, • 1/11/23 Shoulder Cardio (weights+step+bands)-1:11:23 Previous Hamstring Focus Chest Sub Cardio (weights+Stability ball)-1:13:23 Next Glute Fry (weights+booty bands)-1:9:23
Shoulders, Cardio, On-going Class, • 1/11/23 Shoulder Cardio (weights+step+bands)-1:11:23 Previous Hamstring Focus Chest Sub Cardio (weights+Stability ball)-1:13:23 Next Glute Fry (weights+booty bands)-1:9:23
