Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Beginner, • 5/5/22 The Basics - Part 4 - Chest Previous Hamstring Cardio (weights + Bands + Block) Next Shoulder Power (Weights + Bands)
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Beginner, • 5/5/22 The Basics - Part 4 - Chest Previous Hamstring Cardio (weights + Bands + Block) Next Shoulder Power (Weights + Bands)
