On-going Class, Hamstring, Fry, • 12/22/22 Hamstring Fry (weights)-12:21:22 Previous Shoulder Power (weights+Stability ball)-12:23:22 Next Bi+Tri Focus Explosive Sub Focus Cardio Workout (weights+bands)12:19:22
On-going Class, Hamstring, Fry, • 12/22/22 Hamstring Fry (weights)-12:21:22 Previous Shoulder Power (weights+Stability ball)-12:23:22 Next Bi+Tri Focus Explosive Sub Focus Cardio Workout (weights+bands)12:19:22
