Shoulders, On-going Class, Power, • 12/24/22 Shoulder Power (weights+Stability ball)-12:23:22 Previous Back + Bi Fry (Weights+Bands)-12:28:22 Next Hamstring Fry (weights)-12:21:22
Shoulders, On-going Class, Power, • 12/24/22 Shoulder Power (weights+Stability ball)-12:23:22 Previous Back + Bi Fry (Weights+Bands)-12:28:22 Next Hamstring Fry (weights)-12:21:22
