Shoulders, On-going Class, Fry, • 10/6/23 Shoulder Fry (weights+block+stability ball) 100623 Previous Super Power Saturday (weights+step+booty bands) 100723 Next Quad Power (weights+step) 100423
Shoulders, On-going Class, Fry, • 10/6/23 Shoulder Fry (weights+block+stability ball) 100623 Previous Super Power Saturday (weights+step+booty bands) 100723 Next Quad Power (weights+step) 100423
