Super Power Saturday, On-going Class, Full Body, • 10/9/23 Super Power Saturday (weights+step+booty bands) 100723 Previous Posture + Core (weights+bands) 100923 Next Shoulder Fry (weights+block+stability ball) 100623
Super Power Saturday, On-going Class, Full Body, • 10/9/23 Super Power Saturday (weights+step+booty bands) 100723 Previous Posture + Core (weights+bands) 100923 Next Shoulder Fry (weights+block+stability ball) 100623
